Blog & News

Ontdek waarom wintertraining voor triatleten meer is dan een uitdaging. Van het behouden van basisconditie tot het versterken van mentale veerkracht, leer waarom de voordelen van trainen in de wint...

The holidays are slowly approaching and that brings with it the challenging task of finding the perfect gift for the loved ones in your life. But fear not! I took a look at our shop and selected th...

In this blog, you will learn 6 helpful tips to improve your running technique and prevent injuries. You will receive valuable insights about posture, core muscles, landing, cadence, pain signals, a...

Going downhill on your road bike can be an exciting challenge, but also a dangerous one if you don't have the right techniques and equipment. In this blog, we share 6 valuable tips for a safe and ...

In this blog, we passionate cyclists discuss improving your cycling posture on the bike for aerodynamics and speed. Whether you're training for a race or looking to break personal records, optimal ...

Triathletes know better than anyone that running can be challenging, especially when faced with those dreaded blisters. These uncomfortable aches and pains can seriously disrupt your performance du...

Discover the techniques of a perfect chest crawl with these 5 valuable tips! As a triathlete or swimmer, you want to maximize your speed and efficiency in the water, and the breaststroke is the ide...

Yes we did it! Alpe d'HuZes was a great success for Team Mufasa. The four of us cycled up the mountain a total of 26 times. Each at his own pace six times. Eelco did it no less than eight times! ...

Today is the big day of the Alpe DuHuZes. A day earlier Joost Meppelink of Team Mufasa wrote this blog. In preparation for the 6x climb they have been in the area for several days. Soon a blog abo...