BLACKROLL® Mini Flow

The BLACKROLL® Mini Flow Foam Roller is a lot smaller than the BLACKROLL® Standard. This foam roller is a further development of the BLACKROLL® mini foam roller. The BLACKROLL® Mini Flow loosens adhesions and muscle tensions and stimulates blood circulation in tense areas. Also the BLACKROLL® Mini Flow the ideal travel companion. Whether you are traveling in front of the computer screen, because of its compact size it fits in every handbag, travel bag or pocket and you can take it handy everywhere.

Small & Handy

In contrast to the BLACKROLL® Standard is the BLACKROLL® mini flow small and therefore easy to use. It is only 15 centimeters long and has a diameter of 6 centimeters. The small BLACKROLL® Mini Flow is with 18 grams of lightweight and therefore easy to use. If you are traveling now, or are exercising or being in the office; the BLACKROLL® Mini Flow can be used everywhere.

When you BLACKROLL® Mini Flow Foam Roller uses, your will be enthusiastic about the effect of this foam roller. The BLACKROLL® Mini Flow has a structured surface with ribs and this creates a double effect: (1) muscles regeneration and (2) active stimulation of tense muscles. This is also the BLACKROLL® mini flow available in 5 different colors!

Use the BLACKROLL® Mini Flow for the treatment of small, vulnerable muscle groups that are difficult to reach with a larger foam roller. The BLACKROLL® Mini Flow is therefore perfect for self -massage of the forearms, upper arms, calves, Achilles tendon, feet and (not to mention) small back muscles that extend next to the backbone.

Fascial massage with the Mini Flow Fasciarol

As mentioned earlier, the BLACKROLL® mini flow a dual function. And this function is incredibly effective. Furthermore, the BLACKROLL® Mini Flow easy to take on a trip and you don't need anyone else, but only yourself to with the BLACKROLL® mini flow fascial training. Your own body weight is sufficient to increase the pressure on the tissue to be massaged (or lower). You do this against the wall, on a table or on the floor to massage your shoulders, arms, soles, calves or Achilles tendon. If you want to treat the back muscle fibers of your thighs, you can the BLACKROLL® Mini Flow Foam Roller combine with the BLACKROLL® Block to better achieve muscle tensions and adhesions. Use the BLACKROLL® also block for your forearms. Exercises with the BLACKROLL® Mini Flow Foam Roller you learn easily and quickly and can be executed almost anywhere. If you actively perform the fascial massage, you also improve the mobility of your muscles.

Bestseller with successful study

The BLACKROLL® Mini Flow proves itself time and time again as an effective massage tool. This is apparent from a study in which 37 office workers participated. They used the BLACKROLL® Mini Flow for three weeks to massage the soles (plantar fascia) twice a day for five minutes. The result is clear: their mental and physical well -being had improved considerably. These effects lasted for four weeks. You can find the detailed report of this research here. The fascial training with the BLACKROLL® Mini Flow is similar to a foot reflex massage that activates each part of the body. Muscles and organs are evenly stimulated with a foot reflex zone massage. That is why the BLACKROLL® mini flow foam roller so particularly effective!