Checklist Triathlon Download here

General:

  • tracksuit
  • Dry t-shirt or sweater
  • Dry socks
  • Dry shoes
  • toilet paper
  • start number tape
  • safety pins
  • towels)
  • shampoo
  • Program booklet/Starting ticket
  • License/identification
  • money
  • Vaseline
  • Talk powder (for your shoes)
  • Sunscreen (Waterproof)
  • heartbeat
  • Waterproof (sports) watch
  • swords
  • Checklist supplies
  • For Triathlon, Run Bike Run and other forms of combi -sports sport

 

Swimming:

  • Swimming trunks/Tritop/Swimsuit/Trisuit
  • swimming glasses
  • swimming cap
  • towel
  • wetsuit

 

Bicycles:

  • bicycle
  • water bottle
  • bicycle pump
  • Reserve inner tube/tube
  • adhesion
  • tire lighters
  • cycling shoes
  • helmet
  • bicycle shirt
  • cycling pants
  • sock
  • Sports or sunglasses
  • Cycling gloves

 

To walk:

  • running pants
  • T-shirt/shirt
  • sock
  • running shoes
  • Cap/sweat band
  • shoehorn
  • tight
  • loose arm pieces / leg pieces
  • long sleeve shirt
  • rain jacket
  • hat/headband
  • sports gloves

 

Source: www.triathlonbond.nl