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Vegan food is more popular than ever. No impact on animal and animal welfare. If you eat varied and as much as possible unprocessed vegetables and fresh food, you can get all the nutrients you need. However, you will need some support when exercising.
In addition, veganism is better for people, nature and the environment and a balanced diet is healthy.
By eating vegetable, you reduce the risk of cardiovascular disease, cancer and various other diseases. Vegetable food also contains no cholesterol and fewer saturated fats. Vegetable diets are also becoming increasingly popular among top athletes.
Various sports nutrition brands have products that can help you while exercising. We have made this selection for you.