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Hammer Soy Protein is 100% GMO-free. Research has shown that the consumption of soy proteins can yield various health benefits.
Because Hammer Soy Protein has been developed to replace meals both before and after exercise, it is too concentrated for use during exercise. Perpetuem and Sustained Energy contain a sufficient amount of soy protein for your needs during a long training.
Use Hammer Soy Protein after exercise, at bedtime or during the day to promote protein intake or as part of a substitute meal. Athletes who follow a training schedule must receive at least ½ grams of protein per 0.5 kg of body weight per day.
3: 1 Soy Recovery Drink: Mix 0.5 serving of Hammer Soy Protein with 1.25 servings of HEED with 120-240 ml of water. Contains approximately 180 calories, 33 grams of carbohydrates and 11 grams of protein.