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Cramp is the warning signal from your body to indicate that you may be at risk of electrolyte deficiency. However, before you feel the first small amount of cramp, your performance is already deteriorating and you are already slowing down.
To keep your muscle, digestive, cardiac system and nervous system fully fueled, you need a constant supplement of all salts and minerals, not just sodium and potassium. Moreover, in many cases you need much larger amounts of electrolytes than a standard sports drink or gel can offer. That is why Endurolytes Fizz is such a crucial part of your fuel supply; it provides your body with a balanced electrolyte source that adapts quickly. As a result, you can provide highly variable electrolyte needs yourself with enormous precision, regardless of the climatic conditions.
If you prefer Endurolytes, you can visit our Endurolytes page.