Checklist Triathlon DOWNLOAD here
General:
- tracksuit
- dry T-shirt or sweater
- dry socks
- dry shoes
- toilet paper
- starting number band
- safety pins
- towels)
- shampoo
- program booklet / starting ticket
- License / identification
- money
- Vaseline
- talcum powder (for in your shoes)
- sunscreen (waterproof)
- heart rate monitor
- waterproof (sports) watch
- bath slippers
- Checklist supplies
- for triathlon, Run Bike Run and other forms of combined duration sport
Swimming:
- Swimming trunks / tritop / bathing suit / trisuit
- swimming goggles
- swim cap
- towel
- wetsuit
Bicycles:
- bike
- drinking bottle
- bicycle pump
- spare tube / tube
- sticky items
- tire levers
- cycling shoes
- bicycle helmet
- cycling shirt
- cycling shorts
- socks
- sports or sunglasses
- cycling gloves
Walk:
- running shorts
- T-shirt / shirt
- socks
- running shoes
- cap / sweatband
- shoehorn
- long tight
- loose arm pieces / leg pieces
- long sleeve shirt
- rain jacket
- hat / headband
- sports gloves
Source: www.triathlonbond.nl