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SIS Beta Fuel Energiegel (60 ml)

SIS (Science in Sport)

Regular price $3.00

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New ratio of 1: 0.8 replaces the ratio of 2: 1
A ratio of 1: 0.8 from maltodextrin to fructose increases the percentage of carbohydrates taken that is oxidized (known as efficiency) from 62% to 74% compared to a ratio of 2: 1. A ratio of maltodextrin to fructose of 1: 0.8 reduces self -reported symptoms of gastrics compared to a ratio of 2: 1

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