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BLACKROLL ® Resist Band

Blackroll

Regular price $23.00

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ADDITIONAL INFORMATION:

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Resistance band for acceleration, sprint & running technique training

The resistance band BLACKROLL ® RESIST BAND has been developed to make the innovations in modern sports training accessible to all. The Resistance Bands must meet professional requirements, but are also suitable for amateurs. The RESIST BANDS are strong, stretchy, robust and tear solid, but feel pleasantly soft on it. The included flexible cuff (7x5cm) makes a quick fixation of the band around the hip possible for modern acceleration, sprint and running technique training without cutting in.


General Training Instructions

    • Check the resistance band for each training session on damage and use the tyres in perfect condition only.
    • First start with lower resistors until you have a good quality control of the exercise; do not switch to higher resistors and/or repeat repetition
    • Perform all exercises in a slow and steady pace
    • Quiet and regular breathing during training
    • Breathe during the stressful part of the movement
    • Avoid breathing under pressure
    • Put the exercise immediately in case of pain of any kind.
    • In case of injury or previous illnesses, talk to your doctor or therapist before starting the training program.

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