For office and home office: ideal against neck and back tensions.
The Office Box contains useful Blackroll® products that are ideal for everyday use in the office and help to continue to perform at work and to increase well-being without too much effort. It doesn't matter which profession you work - do something good for yourself and prevent typical pain patterns such as mouse arm, back pain or tension in the neck - just directly in the workplace.
The Office Box contains a Standard Fascia Roller, a Duoball 08 and a mini, a practical gymbag for easy transporting the products.
With the help of these instructions, both trained athletes and untrained people can make their daily office life more active, typical complaints and do something good for their own health. The exercises are not sweaty. They need little space and no special sportswear. They must be implemented slowly and controlled.
In this way, breathing slows down and the pulse turns calmer, so that the entire body can relax.