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Triathlon checklist

Checklist Triathlon DOWNLOAD

General:

  • tracksuit
  • dry T-shirt or sweater
  • dry socks
  • dry shoes
  • toilet paper
  • bib strap
  • safety pins
  • towels)
  • shampoo
  • program / start permit
  • Evidence license / identification
  • money
  • Vaseline
  • talcum powder (for your shoes)
  • sunscreen (waterproof)
  • Heart Rate Monitor
  • waterproof (sports) watch
  • slippers
  • supplies checklist
  • for triathlon, Run Run Bike combination endurance sports and other types of

 

Swimming:

  • Swimsuit / TRITOP / swimsuit / trisuit
  • swimming goggles
  • Cap
  • towel
  • wet suit

 

Bicycles:

  • bike
  • bottle drinking
  • bicycle pump
  • spare tube / tube
  • sticky stuff
  • tire
  • cycling shoes
  • Bicycle helmet
  • bike shirt
  • cycling shorts
  • socks
  • sports or sunglasses
  • cycling gloves

 

To walk:

  • running shorts
  • T-shirt / vest
  • socks
  • running shoes
  • cap / sweatband
  • shoehorn
  • long tight
  • loose arm warmers / leg warmers
  • long sleeve shirt
  • rain jacket
  • hat / headband
  • sports gloves

 

Source: www.triathlonbond.nl

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