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Riding into the autumn and winter? Find here our cycling WINTER ESSENTIALS

Swimming paddles

The hand paddle helps to improve your technique, positioning and strength in the water. The paddles are also used to increase the power in the upper body. The hand paddles are described by many users as very comfortable and effectively.

Sports nutrition

Good sports nutrition is a must for the endurance athlete to deliver a good performance. After about 1.5 hours of exercise, the tank is empty at an athlete if there is no refilling. Which and how much sports nutrition you use is very personal and dependent on many to parameters such as weather, fatigue, gender, condition and much more. What is your ideal sports nutrition?

All sports nutrition here
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