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Triathlon checklist

Checklist Triathlon Download Here

General:

  • trailing suit
  • Dry t-shirt or sweater
  • Dry socks
  • Dry shoes
  • toilet paper
  • start number band
  • Safety pins
  • towels)
  • shampoo
  • Program book / starting ticket
  • License certificate / legitimacy
  • money
  • Vaseline
  • Talcum powder (for your shoes)
  • Sunscreen (waterproof)
  • heart rate monitor
  • Waterproof (Sport) Watch
  • bath slippers
  • Checklist supplies
  • For Triathlon, Run Bike Run and other forms of combidents

 

Swimming:

  • Swimming trunks / Tritop / Swimsuit / Trisuit
  • swimworril
  • bathing cap
  • towel
  • wetsuit

 

Bicycles:

  • bike
  • Bottle with drinking
  • bicycle pump
  • Reserve inner tube / tube
  • sticky stuff
  • tire lighters
  • cycling shoes
  • bicycle helmet
  • bicycle shirt
  • bicycle shorts
  • socks
  • Sports or sunglasses
  • Cycling gloves

 

To walk:

  • Running pants
  • T-shirt / shirt
  • socks
  • running shoes
  • Cap / Sweatband
  • shoehorn
  • tight
  • Loose armchairs / leg pieces
  • long sleeve shirt
  • rain jacket
  • Cap / Headband
  • sports gloves

 

Source: www.triathlonbond.nl

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