A good one trainer Or roll set is not only for the times when the weather forces us to drive indoors, but also for the time -consuming cyclist, city drivers with limited route options or anyone who is recovering from an injury. Even the most hardened winter riders sometimes like to keep the environment in which they drive under control.
Rollers, on the other hand, usually require more concentration. Rollers consist of a set of cylinders attached to an external frame, and work like a treadmill for your bike - you just get up and start driving. Because you are free to move back and forth, and depend on your own balance to stay upright, it is easier to get an accident if you don't pay attention. But rollers generally offer the most realistic -feeling ride.