Blog & News

Discover the techniques of a perfect chest crawl with these 5 valuable tips! As a triathlete or swimmer, you want to maximize your speed and efficiency in the water, and the breaststroke is the ide...

Yes we did it! Alpe d'HuZes was a great success for Team Mufasa. The four of us cycled up the mountain a total of 26 times. Each at his own pace six times. Eelco did it no less than eight times! ...

Today is the big day of the Alpe DuHuZes. A day earlier Joost Meppelink of Team Mufasa wrote this blog. In preparation for the 6x climb they have been in the area for several days. Soon a blog abo...

Today we are going to talk about the very best triathlon wetsuits for 2023, the most chosen and popular models of the year! Whether you are a seasoned triathlete always looking for the latest innov...

Magnesium is an essential mineral for health and performance, and plays important roles in various body functions. Athletes may have an increased need for magnesium due to more intense training. A ...

It's great to feel like an athlete again. With about three weeks to go before the Alpe d'HuZes, a lot of the focus is on cycling. A lot of training, of course. In a good week, I easily spend 10 ho...

In this blog we discuss how training with other triathletes can help you stay motivated and improve your performance. By setting common goals, adding enough variety to workouts and embracing techno...

Training really starts now. The past month was all about getting used to cycling and my own body again. The aches and pains and stiff muscles I felt after the first bike rides took their toll. In ...

Looking for tips on how to prepare for your marathon? Whether it's your first or yet another marathon, this blog will give you the most practical advice for proper marathon preparation, such as cre...