You can enter the length of the swimming pool on a swimming sports watch. Based on this, the watch measures how many strokes you make per job. The most sports watches also register the distance, time and how many calories you burn during a swimming session. Some watches recognize your swimming style, such as breaststroke or chest crawl.

The Swolf score gives a good impression of your swimming condition. Hereby the watch counts the number of strokes per track at the time it took you to swim the track. It says something about the effectiveness of your swimming performance. The lower your score, the better your performance.

Work at a consistent pace and avoid unintended breaks with the Tempo Pro trainer from Finis. The Tempo Pro trainer Fits under your bathing cap and show a beep on set intervals so that you can timize your strokes.