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A energy bar is perhaps the most commonly used sports nutrition product to gain energy while road biking and trail running.
The bars often provide a lot of energy and fill the stomach well where it is important to find a balance between exertion, eating the bar and especially digesting the sports bar.
Are you looking for a special bar such as energy bars that are suitable for vegans? We have brought these together on a separate page.
A complete overview of vegan sports nutrition can be found here.